MINDFULNESS AND MEDITATION

Introduction to mindfulness and meditation.

Spring 2011 PowerPoint Presentations

Presentation 1  An Invitation to Meditate

 

Presentation 2  How can Mindfulness and Meditation Help?

 

Presentation 3  Mindfulness in the Service of a Christ-Centered Life

 

Handout:  Cultivating Christ-Like Qualities through Mindfulness Meditation

Suggested Readings