| PE 100 Aerobic Fitness |
(1:0:2) |
| Fee: $4.00 |
A class to condition and sculpt body.
(Winter, Summer, Fall)
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| PE 101 Water Aerobics |
(1:0:2) |
| Fee: $4.00 |
A type of exercise using resistance in water.
(Winter, Summer, Fall)
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| PE 102 Footwork, Agility and Plyometrics |
(1:0:2) |
Class consists of footwork, agility, running, conditioning, flexibility, change of direction, coordination, and reaction time.
(Winter, Summer, Fall)
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| PE 110 Fencing |
(1:0:2) |
| Fee: $4.00 |
To introduce the student to the sport of fencing through experience with the French foil and introduction to the ‘Epee.'
(Winter, Summer, Fall)
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| PE 115 Military Physical Fitness |
(1:0:2) |
A military-style fitness program open to all students.
(Winter, Summer, Fall)
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| PE 117 Racquetball Beginning |
(1:0:2) |
| Fee: $4.00 |
To teach basic skills, fundamentals, and techniques of beginning racquetball. Students must provide their own goggles.
(Winter, Summer, Fall)
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| PE 118 Wallyball |
(1:0:2) |
| Fee: $4.00 |
To introduce and instruct students in basic wallyball skills.
(Winter, Summer, Fall)
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| PE 119 Racquetball Intermediate |
(1:0:2) |
| Fulfills GE Basic Skills requirement. |
| Fee: $4.00 |
| Prerequisite: 1. Must have knowledge of strategies, and fundamentals of racquetball and have ability to play at a more advanced level than beginner.
2. Student will furnish and wear racquetball goggles while playing racquetball. |
An more advanced course in the game of racquetball providing instruction in more advanced skills and strategies.
(Winter, Summer, Fall)
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| PE 121 Softball |
(1:0:2) |
To teach students fundamentals and strategies of softball.
(Winter, Summer, Fall)
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| PE 123 Badminton Beginning |
(1:0:2) |
| Fulfills GE Basic Skills requirement. |
| Fee: $4.00 |
To teach the basic fundamentals of badminton.
(Winter, Summer, Fall)
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| PE 124 Badminton Intermediate |
(1:0:2) |
| Fee: $4.00 |
| Prerequisite: Have played the game enough to know and exhibit the ability to play advanced badminton. |
Designed to teach strategies beyond the beginning fundamentals of badminton to a more advanced student.
(Winter, Summer, Fall)
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| PE 126 Archery Beginning |
(1:0:2) |
| Fulfills GE Basic Skills requirement. |
To teach basic strategies and fundamentals of beginning archery.
(Winter, Summer, Fall)
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| PE 127 Archery Intermediate |
(1:0:2) |
| Prerequisite: Previous archery experience and skills to an intermediate level. |
This class is designed to help student learn more advanced techniques in the sport of archery through hands-on application of using the bow and arrow through lecture, demonstration, and practice of archery skills.
(Winter, Summer, Fall)
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| PE 128 Beginning Bowling |
(1:0:2) |
| Fulfills GE Basic Skills requirement. |
| Fee: $32 |
To teach basic skills, fundamentals and techniques of bowling.
(Winter, Summer, Fall)
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| PE 131 Golf |
(1:0:2) |
| Fulfills GE Basic Skills requirement. |
To teach basic skills, fundamentals, and techniques of golf effectively to develop a sufficient level of physical fitness and skill level. Students will be required to pay green fees.
(Winter, Summer, Fall)
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| PE 133 Tennis Beginning |
(1:0:2) |
| Fulfills GE Basic Skills requirement. |
To teach basic skills and fundamentals of tennis.
Locker fees required for winter semester.
(Winter, Summer, Fall)
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| PE 134 Tennis Intermediate |
(1:0:2) |
| Prerequisite: Must be able to play at intermediate level |
To enhance tennis technique and skill with competitive work-outs. The class will be tennis instruction beyond beginning tennis and drill with game and tournament/competition play. Locker fee required for winter semester.
(Winter, Summer, Fall)
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| PE 139 Cardio Fitness |
(1:0:2) |
| Prerequisite: 1. PEC 177 recommended
2. Access to Fitness for Life Manual |
Prepare workout schedule, do workouts outside of class, and report these workouts to instructor.
(Winter, Summer, Fall)
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| PE 140 Beginning Basketball |
(1:0:2) |
| Fee: $4.00 |
To provide skills and strategies for beginning basketball.
(Winter, Summer, Fall)
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| PE 141 Intermediate Basketball |
(1:0:2) |
| Fee: $4.00 |
| Prerequisite: Competitive basketball or ability to play beyond beginning level. |
To provide skills and strategies of intermediate basketball.
(Winter, Summer, Fall)
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| PE 144 Beginning Volleyball |
(1:0:2) |
| Fee: $4.00 |
| Prerequisite: Be a beginning volleyball student. |
To introduce and instruct students in basic volleyball skills.
(Winter, Summer, Fall)
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| PE 145 Advanced Volleyball |
(1:0:2) |
| Fee: $4.00 |
| Prerequisite: 1. Beginning volleyball skills and knowledge.
2. Must have offensive and defensive knowledge and ability.
3. Must have played competitive volleyball.
4. Be teachable and follow instructions. |
This class enables the more experienced volleyball student to refine skills.
(Winter, Summer, Fall)
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| PE 147 Soccer Beginning |
(1:0:2) |
To provide a wide variety of skills and techniques of beginning soccer.
(Summer, Fall )
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| PE 148 Soccer Intermediate |
(1:0:0) |
| Prerequisite: Must have Beginning Soccer or have played on a soccer team. |
This course is for experienced players that have played competitive soccer and will be taught to understand the game at a higher tactical level.
(Summer, Fall)
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| PE 160 Swimming Beginning |
(1:0:2) |
| Fulfills GE Basic Skills requirement. |
| Fee: $4.00 |
To instruct students in basic swimming skills and strokes.
(Winter, Summer, Fall)
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| PE 161 Swimming Intermediate |
(1:0:2) |
| Fee: $4.00 |
| Prerequisite: Student must have passed beginning swim class. |
An intermediate swimming class designed to instruct students beyond the basic swimming skills and strokes.
(Winter, Summer, Fall)
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| PE 162 Swimming Advanced |
(1:0:2) |
| Fee: $4.00 |
| Prerequisite: Student must have passed intermediate swimming |
To provide advanced swimmers to learn and swim at a more advanced level.
(Winter, Summer, Fall)
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| PE 175 Adaptive Physical Education |
(1:0:2) |
| Fulfills GE Basic Skills requirement. |
| Prerequisite: An existing physical therapy problem. |
This class fulfills the G.E. Basic Skills requirement for those who are unable to participate in physical education activity classes.
(Winter, Summer, Fall)
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| PE 177 Fitness for Life |
(1:1:1) |
| Fulfills GE Basic Skills requirement. |
To teach students to prepare a personal fitness program including nutrition, strength and flexibility.
(Winter, Summer, Fall)
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| PE 178 Weight Training |
(1:0:2) |
| Fee: $4.00 |
To provide students with a resistance strength training program.
(Winter, summer, Fall)
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| PE 179 Olympic Weight Training |
(1:0:2) |
| Fee: $4.00 |
| Prerequisite: Student must be able to power clean and rack jerk 135 lbs, be able to bench press 165 lbs, and dead lift 225 lbs. |
To provide students with a competitive, structured weight training program. Student must be able to power clean and rack jerk 135 pounds, bench press 165 pounds, and dead lit 225 pounds.
(Winter, Summer, Fall)
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| PE 195 Skiing |
(1:0:5) |
| Fulfills GE Basic Skills requirement. |
| Fee: $240 |
| Prerequisite: Skiers will provide their own insurance.
|
Participants of varying abilities are provided with skill level fundamentals.
(Winter)
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| PE 196 Snowboarding |
(1:0:2) |
| Fee: $240 |
| Prerequisite: Students must provide their own insurance. |
Provides participants of varying abilities of snowboarding.
(Winter)
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| PE 204 Aerobic Fitness Techniques |
(2:2:1) |
| Fee: $4.00 |
To prepare students to teach at a professional level in fitness industry.
(Winter, Summer, Fall)
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| PE 205 Intramurals |
(2:2:1) |
To teach organization of a well-run tournament within the overall intramural and campus recreation programs.
(Winter, Fall)
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| PE 206 Sports Officiating |
(2:2:0) |
Rules, techniques, problems, and procedures in officiating sports to prevent injuries, procedures in refereeing football, soccer, and volleyball.
( Summer, Fall)
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| PE 207 Sports Officiating |
(2:2:0) |
Rules, techniques, problems, and procedures in officiating sports to prevent injuries, procedures in officiating basketball, baseball, softball, wrestling, and ice hockey.
(Winter, Summer )
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| PE 264 Lifeguarding |
(3:4:0) |
| Fee: $4.00 |
| Prerequisite: At least 15 years of age. Able to swim at least 500 yards. Good strong breast stroke kick or scissor kick. Strong swimming skills. |
To instruct students to Receive American Red Cross Certification in lifeguard training and CPR. The course gives full certification needed to lifeguard at pools, lakes, and reservoirs.
(Winter, Summer, Fall)
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| PE 268 WSI |
(3:5:0) |
| Fee: $4.00 |
| Prerequisite: Intermediate or advanced swimming skills. |
To teach potential swimming instructors fundamentals of instructor training.
(Winter, Summer, Fall)
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| PE 299 Professional Seminar |
(1-3:0:0) |
| Prerequisite: PEC 350 suggested |
To provide teaching, coaching, managing, training, and administrative or organization experiences.
(Winter, Summer, Fall)
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| PE 320 Motor Development |
(2:2:0) |
To help students understand motor skills.
(Winter, Summer, Fall)
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| PE 330 Sports Psychology |
(2:2:0) |
| Prerequisite: Recommended PEC 350, PEC 333, PEC 334 |
To analyze and study the mind and movement as it applies to the psychological principles of activity in sports and activity.
(Winter, Summer, Fall)
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| PE 341 Baseball Theory |
(2:2:0) |
| Prerequisite: Must have a knowledge and skills of baseball. |
To explore the concepts, competencies, ideas, ideals, and principles of teaching or coaching baseball fundamentals.
(Winter, Summer, Fall)
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| PE 342 Basketball Theory |
(2:2:0) |
| Prerequisite: Must have knowledge and skills of basketball. |
To explore the concepts, competencies, ideas, ideals and principles of teaching or coaching basketball fundamentals.
(Winter, Summer, Fall)
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| PE 343 Football Theory |
(2:2:0) |
| Prerequisite: Must have knowledge and skills of football. |
To explore the concepts, competencies, ideas, ideals and principles of teaching or coaching football fundamentals.
(Winter, Summer, Fall)
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| PE 344 Theory of Track & Field |
(2:2:0) |
| Prerequisite: Must have knowledge and skills of track and field. |
| To understand the learning sequence, team organization, and fundamentals for hurdling, jumping, and throwing events.
|
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| PE 345 Volleyball Theory |
(2:2:0) |
| Fee: $4.00 |
| Prerequisite: Must have a knowledge and skills of volleyball. |
To explore the concepts, competencies, ideas, ideals, team organization, and principles of volleyball.
(Winter, Summer, Fall)
|
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| PE 346 Wrestling Theory |
(2:2:0) |
| Prerequisite: Must have a knowledge and skills of wrestling. |
To help wrestling coach/teacher develop a philosophy of wrestling.
(Winter, Summer, Fall)
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| PE 347 Sports Conditioning |
(2:2:0) |
To explore the concepts, competencies, ideas, ideals and principles of endurance training and strength training.
(Winter, Summer, Fall)
|
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| PE 350 Evaluation and Administration |
(3:3:0) |
| Prerequisite: BIO 264 & 265 recommended. |
To familiarize student with a wide variety of administrative responsibilities with regard to physical education.
(Winter, Summer, Fall)
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| PE 360 Secondary Skills Methods I |
(2:2:0) |
| Prerequisite: Must have a knowledge and skill of basketball, volleyball, tennis, and golf. |
To learn skills methods of basketball, tennis, volleyball, and golf.
(Winter, Summer, Fall)
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| PE 365 Secondary Skills Methods II |
(2:2:0) |
| Prerequisite: Must have a knowledge and skill of weights, badminton, soccer, and softball. |
| To learn the skills methods of weights, soccer, softball, and badminton.
|
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| PE 366 Adaptive Physical Education Special Populations |
(2:2:0) |
| Prerequisite: Bio 264 & 265 recommended. |
To understand how individuals learn and develop and how they can provide opportunities that support their physical, cognitive, social, and emotional development.
(Winter, Summer, Fall)
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| PE 375 Exercise Physiology |
(2:3:0) |
| Prerequisite: It is suggested that you take these classes: BS 264, BS 265, and HS 131. |
Deals with the functioning of intensity, duration, and frequency of exercise, environmental circumstances, diet, and physiological status of individual
(Wnter, Summer, Fall)
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| PE 390 Principles of Coaching |
(2:2:0) |
To expose students to principles and practices of effective coaching. Students will fulfill ASEP coaching certification requirements.
(Winter, Summer, Fall)
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| PE*W 141 Basketball |
(1:2:0) |
| Prerequisite: 1. Beginning basketball or high school basketball.
2. Women only. |
| A class designed specifically to teach women the fundamentals of intermediate basketball.
|
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| PE*W 178 Weight Training |
(1:2:0) |
| Prerequisite: For women only. |
| A class designed to teach women proper weight training techniques.
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